Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

benefits of coq10

The Shocking Secrets and Benefits of CoQ10

Over the past few decades, CoQ10 has become one of the most popular supplements in the U.S.—being called a medical miracle because of the...
canola oil vs. olive oil

Canola Oil vs Olive Oil – Which One Is Healthier

Canola Oil vs Olive Oil - Does Canola Oil Cause Cancer and Which One Is Healthier to Cook With? The following book excerpt from The...
turkey tail mushroom

Turkey Tail Mushroom Proven by NIH Study to Fight Breast Cancer

Did You Know... that extracts from Turkey Tail mushrooms have been proven by an NIH study to cure cancer -- especially breast cancer? Some of...
osteoporosis and milk

Fact or Myth: Does Osteoporosis and Drinking Milk Have A Connection?

This is a fact. And one of the more inexplicable health paradoxes of our time. It has been shown that osteoporosis and milk leads to...
health benefits of radishes

Using the Health Benefits of Radishes To Purify Your Blood And Kidneys

The health benefits of radishes have been known for millennia. Radishes have been used as both a food product and a medicine since before...
slow down aging

Slow Down Aging With Nucleic Acids Found In Chlorella

Did you know...that the nucleic acids in fish, fruits, beans, legumes, and chlorella have powerful rejuvenating properties that slow down aging process? When one thinks...
salt therapy

Using Salt Therapy to Treat Anxiety and Cystic Fibrosis

Did you know...that simple salt can effectively treat respiratory ailments, anxiety, and even cystic fibrosis? Hippocrates, the father of modern medicine, prescribed saltwater inhalation...
ursolic acid

Ursolic Acid May Keep Obesity Away With The Help Of An Apple

Brand new research from the University of Iowa shows how apples can trigger weight loss and improve metabolic dysfunction. The study demonstrates how a...
benefits of cherries

The Benefits of Cherries are More Than A Wonderful Snack

Did You Know...that a tart and delicious fruit has been shown to lower cholesterol and triglycerides, and reduce your chance of developing heart disease...
energy drinks problems

Study Shows Spike in Energy Drinks Problems and Dangers

A new study shows that too often, consuming energy drinks can lead to serious health problems requiring emergency room treatment. Emergency room visits related...