Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Enzyme Supplementation, Delaying the Aging Process

Did You Know...that many researchers now believe that the aging process is nothing more than a severe enzyme deficiency? It has been shown that...
pink slime

Pink Slime Isn’t Only In Your Beef But Found in Everday Foods

Beef Industry is Not the Only One to Add Ammonia to Food The aftershocks from last month’s news reports about ammonia-treated beef are still reverberating...

Pedicularis for Pain Relief

Did You Know...this native North American plant can be used as an herbal alternative to pharmaceutical painkillers? Despite what many believe, taking non-steroidal anti-inflammatory (NSAID) drugs—the...

Salt Health Benefits: The Healing Powers of Salt

Salt suffers from a bad reputation these days, thanks to its overuse in diet and processed foods. Therefore, it’s no wonder that few people...
lower blood pressure

Naturally Lower Blood Pressure With A Simple Fruit Snack

The Center for Disease Control (CDC) estimates that one-third of American adults have prehypertension, or slightly elevated blood pressure, – defined as exhibiting systolic...

Butterbur for Migraines

Did You Know...that the herb butterbur reduces migraine pain, alleviates hay fever, and treats asthma and ulcers? If you've ever had a migraine, you know...
benefits of cordyceps

The Benefits of Cordyceps A Wild Mushroom Boost Energy and Endurance

Did You Know...a rare, wild Chinese mushroom that grows on caterpillar larvae and other insects has been widely used in Chinese medicine for its...
alternative health solutions

The Best-Kept Secret in Alternative Health Medicine

What if you could get your hands on an alternative health medicine secret that can "unlock" the body's own "pharmacy" to relieve pain... reduce...
turkey tail mushroom

Turkey Tail Mushroom Proven by NIH Study to Fight Breast Cancer

Did You Know... that extracts from Turkey Tail mushrooms have been proven by an NIH study to cure cancer -- especially breast cancer? Some of...
neem tree

Ayurvedic Remedies from An Indian Tree – Neem Tree

Did You Know...that the "magical" Indian Neem Tree is used in almost 75% of Ayurvedic remedies for countless health conditions, from diabetes ... to...